Speaking
Speaking can create an energetic environment of empowerment.
Everyone deals with mental and emotional stress. While more and more people are acknowledging the value in taking care of their mental health, hearing a trained professional bring fresh insights can be invaluable to your group or organization. Audiences are left feeling inspired and empowered after hearing Leslie speak on hard-to-tackle mental health topics.
Leslie relays mental health information in a way that activates the listener to regain control over their thinking and their emotions. Her interactive and relatable style sets a relaxed and non-judgemental atmosphere which invites participants to actively reflect on their mental health and wellbeing.
Topics Include
- Self-Care and Restorative Practices
- Centering Your Needs
- Mental Wellbeing for BIPOC Communities
- Mental Wellbeing for All Communities
- How to Avoid & Recuperate from Burnout
- Overcoming Self-Defeating Thoughts
- Dismantling Faulty Belief Systems
- Renewing Your Mindset
- Benefits of Vulnerability & Authenticity
- And Many More
Whether you are in need of a 30-minute informational talk, or a two-hour interactive workshop, Leslie can engage, enlighten, and encourage your audience toward better mental health, spiritual health, and wellbeing.
Leslie can connect with your audience in person or virtually. The virtual space has allowed us an even greater level of emotional safety as you can now explore mental health topics from the comfort of your own home or workspace. In the virtual space, you are invited to set your own atmosphere and energy by bringing your own tea, blanket, and journal/notebook to take full advantage of a healing moment.
When you show up to an empowering and impactful speaking session, I encourage you to
- Be present
- Be open
- Be willing to explore
- Be aware
- Be free