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Psychological Services

I offer professional help to those who need either simple advice or require psychological treatment

Drug Abuse Prevention

It’s highly important to understand how it all begins, especially for teenagers.
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Assessment Treatment

Our specialists will be glad to provide you with a second opinion.
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Health Psychology

Healthcare is a wide psychological process that needs understanding.
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Leslie Stevens-Tavera

Clinical Mental Health Counselor
Hi! My name is Leslie Stevens-Tavera, Licensed Clinical Mental Health Counselor, Mindset Coach, and public speaker! I empower people to live full, authentic lives, free from the damaging effects of stress, anxiety, and perfectionism. I have had more than 12 years of experience in mental health counseling and more than 15 years of experience in Christian ministry.
I love seeing people reach their goals and do things that they never imagined. I’m not talking about skydiving. I’m talking about living free from panic, advocating for yourself, and releasing the need to control everything.
Not only do I have work experience, but I also have LIFE experience. I am a recovering perfectionist and people pleaser. For years I lived my life by everyone else’s rules and expectations of me. In my quest to “do the right thing” I was actually doing the wrong thing. When I discovered how to overcome, my life changed for the better. Exponentially better! I’ve done the work. And I invite you to let me come alongside you to help you do the work also.

How I Can Help You

It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.

Areas of Expertise

It’s my goal to create a comfortable, safe environment where we’ll work together to achieve your goals. Therapy can be among the most challenging and rewarding experiences of your life – I consider it a privilege to join my clients.
  • Dismantling Faulty Belief Systems
  • Cognitive Reframing
  • Emotional Processing
What our clients say

Testimonials

Leslie helped the participants of the Black Women Rising Retreat building a strong foundation for personal wellness and self-care. Through her useful guidance and techniques many participants felt that they had what they needed to make meaningful changes in their lives. Leslie is a talented counseling professional that has made a true impact on our experience.

D. Jones

Chapel Hill, NC

Our church was delighted to have Leslie present to our women’s retreat about mental/emotional self-care. I knew the benefits of individual counseling and therapy, but her presentation style was transformative for our women in attendance as well. Leslie was engaging, addressed all of our questions, and even followed up with those of us who wanted more specific resources after the session was over.

Rev. T. Gibbs

Charlotte, NC

Leslie was a guest speaker on my podcast and discussed generalized anxiety disorder. Her down-to-earth personality and wealth of knowledge made our conversation so enjoyable. Leslie provided helpful tips on managing anxiety and best supporting loved ones who deal with this disorder. Her interview ranks as the #1 episode for my podcast for number of listens and engagement!

Kristin Pridgen

Whole Temple Podcast

Identify U, led by counselor Leslie Stevens, was a welcome avenue during a period of crisis.  As most of us know, we faced two pandemics in 2020 COVID-19 and racial injustice.  As a Black woman, my community was being devastated by both of these epidemics.  I ran to the opportunity to participate in Identify U because it was a safe place for me to express my emotions, frustrations, fears, and garner support from a group of black women. 

L. Quarles

Cary, NC

Blog

Boss Bullies

Bullying, as a term, might sound very high school-esque. But, bullies don’t necessarily go away just because you’re an adult. Workplace bullying is a completely real, valid issue that can be detrimental to our mental…

Blog

Boss Bullies

Bullying, as a term, might sound very high school-esque. But, bullies don’t necessarily go away just because you’re an adult. Workplace bullying is a completely real, valid issue that can be detrimental to our mental…

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