If you deal with symptoms of anxiety, you know the challenges of your body not listening. Let me paint the picture. You are sitting at your desk, working away. Seemingly, all of a sudden, your heart starts beating rapidly, you feel a tightness in your chest, you get knots in your stomach, or your mind…
Grief throws a wrench in life regardless of when you feel it. There will never be a convenient time to lose someone, to attend a funeral, or to grieve. As a society, we often seek “closure,” which the American Psychological Association defines as “the act, achievement, or sense of completing or resolving something,”(APA Dictionary of…
I started working when I was 15 years old. I have held at least two jobs simultaneously since I started working. I haven’t always known the value of a dollar. My value was in making money, and since the age of 15, I purposed to do just that.
This past weekend, Naomi Osaka, a 23-year old, two-time U.S. Open champion, made what I call mental health history. After being fined $15,000 and a looming threat to have her expelled from the tournament, Naomi withdrew from the French Open.
Trust in the Lord with all your heart and lean not on your own understanding.” This is one of my favorite scriptures that I must remember and repeat to myself daily.
So much is happening in the world right now and a lot of it is out of our control. Despite all the challenges caused by the pandemic, the clock continues to tick, and the world continues to revolve.