I’m not sure the extent to which this dis-ease may have been in my body prior to its full manifestation, but I do know that the year that it fully…
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July 3rd was Bereavement for Parents Day. Unfortunately, the experience of losing a child is more common than one might think and can manifest in different ways at different ages.…
July 5th–11th, was National Hygiene week! This might feel like an oddly specific week to have a national designation for, and for some, maybe it even feels superficial. But there’s…
Transitional periods are exciting! They mean change, new things, and potential. So why do we hate them so much? Growing pains are simply not something most of us look forward…
June 27th was PTSD awareness day, and June was PTSD awareness month! PTSD is complicated. Often, we solely associate being traumatized from war, battle, or massive, explosive violence. And it…
Having a plan can be really comforting. For many of us a plan provides a sense of security, certainty, and assurance. A lack of a plan can mean fear, uncertainty,…