If you deal with symptoms of anxiety, you know the challenges of your body not listening. Let me paint the picture. You are sitting at your desk, working away. Seemingly,…
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Grief throws a wrench in life regardless of when you feel it. There will never be a convenient time to lose someone, to attend a funeral, or to grieve. As…
I started working when I was 15 years old. I have held at least two jobs simultaneously since I started working. I haven’t always known the value of a dollar.…
This past weekend, Naomi Osaka, a 23-year old, two-time U.S. Open champion, made what I call mental health history. After being fined $15,000 and a looming threat to have her…
Trust in the Lord with all your heart and lean not on your own understanding.” This is one of my favorite scriptures that I must remember and repeat to myself…
So much is happening in the world right now and a lot of it is out of our control. Despite all the challenges caused by the pandemic, the clock continues…